Exercise

Culture

You Can Lose Weight By Having Sex And Here’s How

Amy Hansen - April 11, 2019

Did you know that, thanks to hormones, your appetite is suppressed after you do "it"? Here's how to lose weight by having sex.

Culture

3 Tips For Effectively Washing Your Workout Clothes

Maria Loreto - March 9, 2019

If you leave your clothes for long periods of time in dark places, like lockers and gym bags, then that's just a recipe for disaster. This type of lazy storage allows your germs to proliferate and go crazy.

Culture

5 Serious Workouts You Can Do With Your Partner

Sam Jones - February 2, 2019

Finding the motivation to work out can be tough if you’re doing it alone, which is why we recommend finding a workout buddy to keep you in line.

Advice

7 Easy Ways To Lower Your Marijuana Tolerance

Terry Hacienda - January 31, 2019

It happens to just about everybody who enjoys cannabis over a long period of time: Your marijuana tolerance level gets out of whack.

Culture

This Fitness Influencer Only Lost 5 Lbs. But Looks Like A Completely Different Person

Amy Hansen - January 17, 2019

Just when you started to tire of these "10 Year Challenge" photos on social media depicting how people have aged over the past decade, a viral photo is here to save the day.

Culture

5 Ways To Get Stronger In The New Year

Maria Loreto - January 6, 2019

A less popular, but equally important New Year's resolution — especially one for those who aren't all that experienced.

Cannabis

4 Terrific Ways Marijuana Can Help You In The Gym

Terry Hacienda - January 1, 2019

"Marijuana relaxes me and allows me to go into a controlled, meditational place," champion triathlete Clifford Drusinsky told Men's Journal.

Culture

10 Surprising Fitness Hacks For Your New Year Routine

Brendan Bures - December 31, 2018

Don’t worry—this is a shame-free zone. We’re here to help. Follow these 10 hacks and this year, just maybe, you’ll break the rut.

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Exercise

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