5 Things To Keep In Mind When Using Cannabis For Sleep

Maria Loreto

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April 16, 2024

Cannabis and sleep go together like pillows and blankets. Here’s a few things you should keep in mind when using the herb to help you rest.

The Fresh Toast – Medications have side effects, so what about something natural. Here are 5 things to keep in mind when using cannabis for sleep

Despite being used as a sleep aid, NyQuil is not one. It is a popular assistant, but even with a virus it shouldn’t be used more than 7 days. While roughly 50–70 million Canadians and Americans have ongoing sleep disorders, a little help is needed. Melatonin is also popular, if you are the someone where it works, you can take it nightly for one to two months. Melatonin can also take up to 1-2 hours to kick. Prescribed medications have a high potential for causing dependency. This not only can lead to addiction, but can stop working and leading to more insomnia. So what about something else natural.

Marijuana can be a great tool for sleep. While more research is being done, there is evidence people with varying degrees of insomnia shows how effective marijuana can be for sleep. But even for the occasionally sleepless night do to stress, minor pain, or other issues. It can work. And it doesn’t need to be built up into your system, it works and then fades away. Here are 5 things to keep in mind when using cannabis for sleep.

Dosage

Dosage, along with your level of experience with marijuana, matters when it comes to using the herb before bed. If you smoke too little, you might feel no effects. If you smoke too much, you might find yourself tossing and turning with weed-induced paranoia. If it’s your first time using marijuana for sleep, try your best to create a relaxing environment and avoid overstimulating yourself with too much screen time or alcohol. Pace yourself with your marijuana intake and be aware of your body and its cues; you’re better equipped to jump into bed once it feels right.

Method of consumption

Weed Edibles Have Sold Really Well During The Pandemic — Photo by Jonathan J. Castellon via Unsplash

The way in which you consume marijuana will affect how fast or intense your reaction will be. If you consume an edible, be sure to give your body time to experience effects. If you’re vaping, smoking or using an oil, there’s more control and less planning necessary.

The type of cannabis matters

Whether you’re consuming a product THC or CBD based, or you’re consuming sativas or indicas, it’s important to know all the types of cannabis provide different effects. Indicas are the strains which tend to affect the body in relaxing and heavy ways, producing sleepy effects. Still, it doesn’t mean a sativa strain or a hybrid won’t make you feel sleepy. Marijuana is a trial and error type of substance; try different options and keep track of what works for you and what doesn’t.

Marijuana hangovers

If you’re not much of a night time marijuana consumer, the groggy feeling you might experience when you wake up can be puzzling. Although not as strong or common as regular hangovers, weed hangovers exist. Although not completely understood, these are more likely if you’ve been consuming low quality marijuana. To cope with them, be sure to drink lots of water, eat healthy goods and monitor your cannabis intake through the day.

Changes in sleep and dreams

One of the most noticeable effects cannabis has on sleep is the lack of dreams. This is due to cannabis limiting REM sleep, which is the stage of sleep where dreams are likely to occur. Scientific studies have found REM sleep is important for learning and resting. There’s much we don’t understand when it comes to the relationship between cannabis and sleep. It’s important to monitor your marijuana usage and your sleep habits, especially if you feel like the sleep you’re having is not restful or good for you.

How Much CBD AND THC Oils Are Absorbed

Sarah Johns

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April 16, 2024

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CBD and THC oils are becoming popular, quick, effect and easy to use…but how much gets in the body?

A product can claim to contain large amounts of THC or CBD and that it will provide powerful benefits. But while this may be true, it doesn’t explain the complex process of how cannabis ends up absorbed through the bloodstream, which is known as bioavailability. When it comes to CBD and THC oils, the amount of that ends up absorbed in your blood is usually very little.

Bioavailability isthe proportion of a drug or other substance which enters the circulation when introduced into the body and so is able to have an active effect. Itcan be influenced by the body’s make up, physiological processes and, importantly, the method in which you consume. While recreational cannabis is more lax and can be adapted as needed, bioavailability is vital for the plant’s value as medicine. The more bioavailable the product is, the more accurate the dosage, and the less amount of it you’ll need for it to produce its intended effect.

When ingested in oil form, the effectiveness of CBD and THC becomes compromised. Roughly, about 6% of the THC or CBD present in these products ends up absorbed by the bloodstream.

Could CBD And Cannabis Eliminate The High-Cost And High-Stakes Of Current Psoriasis Medicines? — Photo by IRA_EVVA/Getty Images

One reason is the body is made up of 60% water. When compounds are presented in oil form, their potency is affected since the water in our bodies and the oil in the product have trouble mixing. It is the proverbial oil and water. This is further increased by the fact oil is usually ingested orally, absorbed through the gastrointestinal tract and later making its way to the liver, where it’s metabolized. After so many stops, the amounts of useful compound ending up in your bloodstream is limited.

There are some ways to trick your body into making the cannabis more effective. You can supplement your cannabis with healthy fats, such as hummus, coconut oil and avocado. You can also try butter and ice cream if you’re not feeling all that health conscious and are just looking for a good time. Another way is to supplement with herbs. Similar to foods, certain herbs can also increase the bioavailability of CBD.

Cannabis contains fat soluble compounds, which means they break down more effectively in fat instead of water. This is why most edibles are high in fat: cookies, brownies, fudge, etc. Coconut oil has been demonstrated to be one of the best fats for absorbing THC molecules.

With legalization and popularity, the most popular forms of consumption are vaping, smoking and edibles (primarily gummies). The next round includes dabbing, applied topically or absorbed through suppositories. While there’s pros and cons with each, products that are smoked work well since the lungs are highly permeable. Suppositories, even if they’re a little weird, produce among the strongest and longest lasting effects. Topical compounds, which are usually medicinal and for pain relieving purposes, work well since there are plenty of cannabinoids located under the surface of the skin.

Is Cannabis Good For The Planet

Amy Hansen

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April 15, 2024

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As Earth Day approaches, is growing cannabis good for the planet – it is a bit of a mixed bag

As Earth Day approaches, everyone is evaluating what is good for the planet. Plastic, emissions, fake fur, and Temu’s fast fashion are clearly bad for the planet, but others are more nuanced. Ever since Morton Hilbert started the movement, it has been a time reflect, reassess and hopefully adjust. With marijuana and CBD have become mainstream and popular over the last few years, is cannabis for the planet?

While cannabis has clear medical benefits and is considering a treat recreationally, it can take a toil on the earth. There are some benefits. As a fast-growing plant, cannabis can absorb significant amounts of carbon dioxide from the atmosphere, making it a potentially valuable crop for combating climate change.

The plant’s deep roots also help prevent soil erosion, and its flowers attract pollinators like bees, supporting biodiversity. Additionally, cannabis has been shown to be effective at phytoremediation – absorbing and storing heavy metals from contaminated soils, which can help clean up polluted land. These are all related to outdoor grows.

The downside can have environmental risks which need to be managed. Both indoor and outdoor cannabis grows can be highly water-intensive, with estimates of up to 6 gallons of water per plant per day for cultivation. This water usage can deplete local water resources and pollute waterways with fertilizers and pesticides. While less than crops like citrus fruits, grapes (wine), palmists, apricots, it is still a significant impact.

Indoor grows also have a large energy footprint, with high electricity demands for lighting, HVAC, and other equipment, leading to significant greenhouse gas emissions. Cannabis farming can also contribute to deforestation and soil erosion if not done sustainably, such as by clearing land on steep slopes. And the plants themselves emit volatile organic compounds that can negatively impact local air quality.

Overall, the environmental impact of cannabis cultivation depends greatly on the specific growing methods used. Outdoor, soil-based cultivation with efficient water use and integrated pest management practices can minimize the environmental toll. Indoor grows, on the other hand, require more careful planning to reduce energy use, water consumption, and air pollution.

With the right policies and farming techniques, cannabis could potentially be grown in an environmentally-friendly way which sequesters carbon, supports biodiversity, and remediates contaminated soils. But the industry will need to prioritize sustainability to fully realize the plant’s potential as an eco-friendly crop. Legalization will have a big impact. Southern and other farming states with experience in outdoor growing will help. Thoughtful regulation, life cycle assessments, and adoption of precision agriculture technologies will all be important to making cannabis cultivation more sustainable.

What Is THC

Terry Hacienda

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April 15, 2024

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Everyone has heard of weed, marijuana, cannabis and more – but do you know exactly what is THC, what is does and is it in CBD?

Marijuana and CBD have become mainstream and popular over the last few years. And mainstream companies from Constellation to Miracle Grow have become part of the industry. The American Medical Association have back the claims of medical benefits and even the Biden administration seems to easing their resistance. It can be fun, relaxing or helping, depending on why you are embracing the plant. But what is THC and why is it important?

Tetrahydrocannabinol (THC) is a terpenoid found in cannabis. The key psychoactive constituent of the cannabis plant, it is the one which makes you feel high and sends you on a journey. As one of at least 113 total cannabinoids identified in the plant, it is the most popular, but is not part of CBD. Its chemical formula C₂₁H₃₀O₂ and the term THC usually refers to the delta-9-THC isomer.

The primary psychoactive compound in cannabis, THC works by binding to cannabinoid receptors (CB1 and CB2) in the brain and body. CB1 receptors are concentrated in the central nervous system and mediate the psychoactive effects of THC, such as altered perception, mood, and cognition. CB2 receptors are mainly found in the peripheral nervous system and immune cells, and are involved in the anti-inflammatory and analgesic properties of THC. When it binds to these receptors, it mimics the action of the body’s own endocannabinoids, like anandamide, disrupting normal brain function and leading to the characteristic effects including relaxing, reduce anxiety, giggling, or, in rare cases, some paranoia.

THC has been approved for certain medical uses, such as treating nausea, chronic pain management and chemotherapy. Healthcare providers should be consulted so they can consider a patient’s history and current state when prescribing THC-based medications. Overall, the medical use of THC requires a multidisciplinary approach to ensure safe and effective treatment.

CBD is typically derived from hemp. It has very low THC concentrations, not enough to get you “high” but enough to help with anxiety, relax you and several other benefits. More research as to be done on both CBD and THC to unlock additional benefits.

If you are new to consuming, 2.5-5 mg THC is typically the lowest dose available in single servings of edible products and is recommended for beginners. For smoking or vaping, take just one puff and wait 15 minutes to see how you feel before taking more. This low dose can help minimize the risk of unwanted side effects like anxiety, paranoia, or discomfort as you embrace THC.

Choosing The Right Edible

Sarah Johns

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April 15, 2024

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Edibles have become very popular – finding the right one for you is key!

With over 50% of the country’s population having access to recreational cannabis, it has gone mainstream. Over 85% of the population believe it should be legal in some form and now there is a whole movement around California sober. As access to legal marijuana gains, beer sales have flattened and people are curious. According to BDSA, almost 50% of those who have used cannabis, have used an edible – primarily a gummy.

Marijuana not only helps you to chill, relax or go on a fun journey, it also has clear medical benefits. Edibles are healthier for you body and lungs than vaping and smoking while capable of producing the same results. While smoking cannabis is a little healthier than tobacco, it is still not a great frequent habit. Additionally, edibles are likely to provide more pain relief and a stronger response from your mind and body.

Edibles are portable and discreet, allowing you to consume at a party, family event, or on the bus. No fuss, no muss and you can pop one in your mouth. According to BDSA, gummies represent at last 85% of the edible market.

Edible makers infuse their foods with marijuana through a variety of ways, primarily with cannabutter and extracts. Cannabutter is the product that results once butter or oil is infused with cannabis. This mixture is then used to make brownies, chocolates, etc.. Cannabutter includes the benefits and limitations of the whole cannabis flower, providing you with the full spectrum of cannabinoids. This means that there’s THC, CBD, and more in these types of edibles but also that they’re more unpredictable.

Gummies and a few other products are usually made with extracts. Producers isolate THC or CBD in a lab and later add them to their products, making something that is more reliable and consistent. Edibles prepared with extracts are a good option for people who are looking for a specific effect.

5 differences cannabis edibles and flower — Photo by Margo Amala via Unsplash

When it comes to dosage, if you are new – consider starting with 2.5-5 mg and see how it goes. One benefit of professional edibles is there is a generally a good dosing guide so you can manage your high. Where you want to chill at a concert of microdose to focus, you should be able to easily manage your high with a gummy. Traditionally baked edibles can crumble and might not travel as well.

Remember it usually takes between 45 minutes to an hour for an edible to kick in. Wana Brands started a trend by releasing a new edible called Calm which hits in 5-15 minutes. Being the first, you may have to wait for it to be in your area.

Dispensary purchased edibles also tend to have less of a “weed” flavor. Companies have employed chocolatiers and master candy makers to ensure the right taste along with the journey. Flavors go from cookies and cream to watermelon, so you should find the right flavor.

Why Marijuana Makes You Laugh

Sarah Johns

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April 12, 2024

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Laughter can be turn a bad situation around and make you feel a whole lot better. Here is why marijuana make you laugh.

Laughter may not be the best medicine – but it is probably in the top three. Norwegian researchers conducted a 15-year study on the link between sense of humor and mortality among 53,556 women and men in their country. They discovered chuckling makes you live longer. It would seem while not laughing might mean a shorter life but would feel much longer. Movies, memes, friends, jokes and general silliness can induce it from you. But so can cannabis. Here is why marijuana makes you laugh.

Laughter does more than just lift you mentally, it actually induces physical changes in your body including:

Stimulate a number of organs. Laughter enhances intake of oxygen-rich air, stimulates the heart, lungs and muscles, and increases endorphins released by the brain.
Activate and relieve stress response. A rollicking laugh fires up and then cools down the stress response, and it can increase and then decrease your heart rate and blood pressure resulting in a good, relaxed feeling.
Soothe tension. Laughter can also stimulate circulation and aid muscle relaxation, both of which can help reduce some of the physical symptoms of stress.

Cannabis has been associated with laughter for a millennia. In the 1st century it was recorded Pliny the Elder named cannabis Gelotophyllis, which translates to “leaves of laughter.” But what is the science?

THC, the primary psychoactive cannabinoid found in cannabis plants, increases mesolimbic dopamine transmission. The boost in dopamine production make you feel euphoric and happy, leading to spontaneous and robust laughter sessions. One of the reasons people use cannabis recreationally is the experience of a pleasant euphoria and sense of relaxation. Additional effects, include heightened sensory perception (e.g., brighter colors) and increased appetite with an oversized perception of taste. This can lead to a light, happy feeling paving the way for giggling.

Longer term, laughter can provide even more benefits. It may ease pain by causing the body to produce its own natural painkillers. Laughter can also make it easier to cope with difficult situations. Also, many people experience depression, sometimes due to chronic illnesses. Laughter can help lessen your stress, depression and anxiety and may make you feel happier.

And, people like hanging out with someone who is happy – it is normally infectious and tends to bring it out in other people. So laughing every days good for you and those around you.

Legal Cannabis And Adolescent Use

Terry Hacienda

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April 12, 2024

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With the DEA considering rescheduling marijuana to be more like ibuprofen. Opponents bring up kid use…but is it fair?

The Biden administration has finally asked for cannabis to be considering for rescheduling. The industry has been a boon for states, veterans, patients, and everyday citizens who just want to relax. But the old argument of if you legalize it, youth use will skyrocket is being paraded out. But what are the facts about legal cannabis and adolescent use?

No one in the industry promotes youth use. Product companies, dispensaries and farms are very focused on the adult market. There are no cartoon camels shilling joints to the under 18 crowd. The industry recognizes until the age of 21, the brain is still developing and use of alcohol, tobacco and marijuana can have an impact. Also, cannabis has clear medical benefits including help with chronic pain, seizures, cancer and more. Alcohol, which is clearly available, has no medical benefits and is much more harmful.

Have You Seen The New Ad Linking Marijuana And Satanic Cults? — Photo by Javi Julio Photography/Getty Images

States have been watching how this works and have enacted marketing regulations and regionalized data information.. While more work needs to be done, there are studies who say if you have legal weed and adolescent use usually. declines it is on par with data collected.

In addition, Gen Z is drifting away from alcohol to a more California lifestyle. This does not mean they do not use alcohol or marijuana at all, rather it means it isn’t increasing. A study from UC Davis says 16-18 year old use is about 30% compared to alcohol at 32%.

In fact the Youth Risk Behavior Survey Data Summary & Trends Report found the percentage of high-schoolers who report having used cannabis over the past 30 days fell from 23 percent in 2011 to 16 percent in 2021. The decline was more pronounced among males than females.

One study, published in the journal Substance Abuse, researchers from Harvard University, John Hopkins and the Massachusetts Cannabis Control Commission reviewed data from 46 states collected over a 24-year period.

The study found that there is no evidence that suggests medical marijuana programs resulted in more cannabis consumption in teens. Overall, states with legal medical marijuana had fewer instances of teens consuming cannabis.

“This study found no evidence between 1991 and 2015 of increases in adolescents reporting past 30-day marijuana use or heavy marijuana use associated with state MML [medical marijuana law] enactment or operational MML dispensaries,” cited researchers.

Cannabis Industry Employs The Same As These Companies

Anthony Washington

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April 12, 2024

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Cannabis Industry Employs The Same As These Companies

The cannabis industry is a growing industry with people who are passionate about their job

The cannabis industry has had a rough couple of years, but things are looking brighter. The one constant positive is consumer demand has continuously increased. You know it is good when Missouri has over $1 billion in sales last year. And, despite the struggles, the industry continues to grow. In fact, surpassing other job reports, the cannabis industry grew 5%. Around 440,000 work in market as of today. It is a clear indicator legal cannabis is here to stay.

While 440,000 is a big number – how big is it in relation to other industries? BDSA, an analytical firm who covers cannabis, reported the industry made $29.5 billion in the legal market. It would have been over $30 billion if not for the chaos and huge illicit market in New York. Like most industries, the weed one includes dispensaries, manufactures, some ancillary services, farmers and management. It is also a very small sliver of greater farming community. America’s farm families represent two percent of the population and help feed the other 98%.

Subway Sandwiches with a revenue of 16.5 billion employees roughly 410,000 including the franchises.

Grocer Kroger employs 430,000 in 36 states in 2,700 locations with sales of $150,000.

Target has 440,000 in their US retail stores with sales of $107 billion.

Starbucks and their famed coffee have 381,000 brewing almost $36 billion in sales at 16,449 locations.

Dentists, clocking in at half the number at 202,000, but if you fold in everyone in the industry including dental hygienists, they have 1,140,861 people employed in the US dental industry as of 2023.

CocaCola’s total number of employees in 2022 was 82,500. This helps drive the juggernaut of beverages with more than 1.9 billion servings of drinks sold in more than 200 countries each day.

The US alcohol industry supports around 4 million jobs, including employment in production, distribution, sales, bartenders and other related services. They help drive the drinks market of $183.5 billion last year.

Constellation, the alcohol company invested in cannabis has approximately 10,000 employees and Diageo has 3,100 people across North America.

Tobacco manufacturing in 2021 had 16,767 people and generated $886.09 billion in 2023.

The U.S. pharmaceutical industry employs over 1.3 million people. It is the largest pharmaceutical market generating over $550 billion dollars.

There are 29,711 people employed in the Strip Clubs in the US as of 2023.

As the cannabis market continues to grow and partner with adjacent industries, it will another part of employments, economy and everyday life.

Can CBD Help Severe Weather Anxiety

Amy Hansen

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April 11, 2024

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One in 10 have severe weather anxiety – can CBD help people cope?

Severe weather has been on the rise for the last 10+ years, and for the one in ten who have storm anxiety, it is making things worse. Science has noted events including extreme precipitation, droughts and forest fires have become more frequent. Signs of storm anxiety include obsessive thoughts about the potential for storms, distress when you know a thunderstorm is forecasted and extreme fear or dread during weather events. Can CBD help severe weather anxiety? Considering the research, most likely.

While experts are unclear why it develops, they confirm it is real condition. One potential cause is children trauma around a storm, but otherwise they are still in the discovery phase. There are some ways to cope with it including making a storm plan, being in a safe place and having a clear exit strategy. But sometimes it is not enough.

One of the proven medical benefits of CBD is helping with anxiety. For those concerned, it provides the benefit without getting you high. Cannabidiol (CBD) interacts with body without causing the feeling of marijuana. THC is delta-9-tetrahydrocannabinol, the main psychoactive ingredient in the cannabis plant and what makes marijuana give you a high.

CBD has a broad pharmacological profile, including interactions with several receptors known to regulate fear and anxiety-related behaviors. This can return the level of anxiety to normal levels.

Varieties of CBD oil that are used topically have been legal in the United States since the Agricultural Improvement act of 2018 and have finally made an appearance on the shelves of CVS stores in select states. Local pharmacies and dispensaries can also have CBD oil.

If you decided to use CBD for your severe weather anxiety, think of your dosage and times. If you vape or take sublingually, you will feel the effects within 15 to 45 minutes whereas edibles, like gummies, can take over an hour to kick in. Plan wisely to ensure a better experience.

What Is Ice Water Extraction And Some DIY Tips

Terry Hacienda

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April 10, 2024

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What Is Ice Water Extraction And Some DIY Tips

Not for the casual user, ice water extraction is when you really need some down, chill time.

Like wine, whiskey, tequila and a few other things, there are casual users and serious, serious users. A concentrate is for the experienced user who can manage a bit of a ride. So what is ice water extraction? It is a form of a concentrate which results is a product with 50% to 70% THC levels. This process will bring cannabinoids in to a closer pure form, devoid of plant matter.

Ice water extraction is a special method of cannabis extraction known for producing pure and potent results. In comparison with other methods of extraction such as carbon dioxide extraction and butane extraction, it has less chance of contamination. Ice water extraction involves the removal of trichomes from cannabis buds and leaves using ice-cold water. It is important to not confuse trichomes with terpenes which are phytochemical molecules present in the matrix of the cannabis plant. This extraction of trichomes from the buds gives rise to a beautiful and unique extract that is satisfactory to users.

Ice water extraction requires freezing the plant matter before the extraction process itself. The goal of freezing the plant is to stop the plant matter from drying out which can lead to contamination of the extraction process. This is why the process produces pure results because care is taken to avoid contamination of the result. The frozen cannabis plant is then taken through the extraction process where the separation of the needed and unwanted materials takes place.

The frozen cannabis plant matter is agitated with cold water in a suitable container. This agitation helps to promote the separation of the trichomes from the plant matter. This method is better compared to other methods because it has a lesser chance of contamination from chemical residues or containers used in the extraction process.

As simple as the ice extraction process is, there is a very understandable scientific explanation behind it. Understanding this theory requires knowledge of the basics of cannabis plants and the extraction process. Trichomes are a special part of the cannabis plant which carry a huge concentration of cannabinoids like THC and CBD. These cannabinoids are the target of the extraction process which is why the goal of extraction is to separate the trichomes from the plant matter. Trichomes are the sticky and sparkly bits that are on cannabis buds when they are seen up close.

The basis for this extraction process, therefore, lies in the fact that trichomes are denser than water. This helps in making the separation possible because upon agitation, the trichomes sink. If trichomes were less dense than water, they will float which will defeat the goal of the separation process. When done right and done gently, the trichomes separate and sink leaving the cannabinoids which are the end product in the available extract.

Ice water is used instead of hot water for extraction due to some of the complications that hot water brings to the integrity of the plant matter. Hot water can lead to the activation of cannabinoids through heat which defeats the purpose of the extraction. Usage of hot water for the extraction can also lead to the dissolution of cannabinoids which is also counterproductive. Cannabis plant matter like most plants will steep in hot water to give tea leaves which will lead to the extraction of more components than required. This is why ice water and not hot water are used for this extraction process.

The Only Primer You Need: Butane Vs. CO2 Cannabis Extractions — Photo by rajjawa/Getty Images

The major advantage of the ice water extraction process is that it offers products of high purity and quality. This purity is further confirmed by the fact that the needed materials for the extraction are just water and weed only. Extraction of the products is done without the introduction of equipment and materials that might aid contamination of the products. Other methods of extraction such as butane extraction which gives butane hash oil produce less pure products.

Extraction using ice water is easy, simple, and can be done comfortably at home. The needed materials are the plant matter for extraction, ice water, and preferred container for extraction. This can easily be a bubble bag that is commonly used and has given rise to the name bubble hash. Using a bubble bag for extraction, the integrity of the extraction process is assured, and the plant matter. It is important to not use an old container to shake the weed and ice water is a pure product is to be expected. Likewise, it is important that proper knowledge of the extraction process is available before embarking on the extraction process

The success of the ice water extraction process depends on the extraction process. It is important to put proper precautions in place to ensure that the product derived is of the required quality. The first precaution to take note of is to ensure that the plant matter is frozen before the extraction process. If the plant matter is not frozen, it has a likelihood of drying out which will result in contamination of the product. Freezing the plant matter is to ensure that it doesn’t break or fracture resulting in plant particles being extracted with the separated trichomes.

It is also important to do the agitation carefully to avoid breaking the plant matter during agitation. Another important precaution worthy of note is to ensure that the bag used for extraction is not squeezed during removal. The bag and plant matter should be carefully removed and dried naturally to ensure the product is as pure as possible.

The Fresh ToastThe most trusted name in cannabis

5 Things To Keep In Mind When Using Cannabis For Sleep

Cannabis and sleep go together like pillows and blankets. Here’s a few things you should keep in mind when using the herb to help you rest.

Dosage

Method of consumption

The type of cannabis matters

Marijuana hangovers

Changes in sleep and dreams

How Much CBD AND THC Oils Are Absorbed

CBD and THC oils are becoming popular, quick, effect and easy to use…but how much gets in the body?

Is Cannabis Good For The Planet

As Earth Day approaches, is growing cannabis good for the planet – it is a bit of a mixed bag

What Is THC

Everyone has heard of weed, marijuana, cannabis and more – but do you know exactly what is THC, what is does and is it in CBD?

Choosing The Right Edible

Edibles have become very popular – finding the right one for you is key!

Why Marijuana Makes You Laugh

Laughter can be turn a bad situation around and make you feel a whole lot better. Here is why marijuana make you laugh.

Legal Cannabis And Adolescent Use

With the DEA considering rescheduling marijuana to be more like ibuprofen. Opponents bring up kid use…but is it fair?

Cannabis Industry Employs The Same As These Companies

The cannabis industry is a growing industry with people who are passionate about their job

Can CBD Help Severe Weather Anxiety

One in 10 have severe weather anxiety – can CBD help people cope?

What Is Ice Water Extraction And Some DIY Tips

Not for the casual user, ice water extraction is when you really need some down, chill time.

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